The finding was published in the journal, based on an analysis of data from studies involving 1.4 million adults in the USA, Europe, and Asia.
Participants were divided into five groups, according to the amount of fiber and yogurt they consumed.
Participants with the highest amount of yogurt and fiber consumption had a 33% reduced lung cancer risk as compared to the group who did not consume/less consuming yogurt and fiber-rich food.
senior author Xiao-Ou Shu, professor at the Vanderbilt University in the USA Says, "Our study provides strong evidence supporting the US 2015-2020 Dietary Guideline recommending a high fiber and yogurt diet".
Additionally, She said, "This inverse association was robust, consistently seen across current, past and never smokers, as well as men, women, and individuals with different backgrounds".
The benefits of a high fiber and yogurt diet for cardiovascular disease and gastrointestinal cancer have already been established. And now this study recommends that Yogurt and Fiber diet can protect against Lung Cancer too.
Lionel Messi and Cristiano Ronaldo are both incredibly successful soccer players, and they have each won a large number of trophies and awards throughout their careers.
Cristiano Ronaldo and Lionel Messi are both considered to be among the best soccer players in the world. Both players have had highly successful careers.
Al-Nassr FC is a professional football club based in Riyadh, Saudi Arabia. The club was founded in 1955 and has won several domestic and international titles.
Vivo sub-brand iQOO has launched the company’s latest 5G smartphone- iQOO Z1x 5G in China on July 9, 2020.
This episode describes. making of magnets, how to they working on it. Video mad by discovery uk.
Russian President Vladimir Putin says the Israeli military’s aerial operations in the Syrian airspace are in flagrant violation of the incumbent Damascus government’s sovereignty as tensions are simmering between Moscow and Tel Aviv over the downing of the Russian Ilyushin Il-20 reconnaissance aircraft in the western Syrian province of Latakia.
The permanent residency card will grant them the same access to education and healthcare in government institutions as Qatari nationals.
According to the latest leak, Samsung Galaxy A91 may launch in India at the end of this year.
Xiaomi India has just unveiled it's latest flagship killer- Xiaomi Mi 10 5G smartphone in India.
Honor has just launched the Honor 9A smartphone for the global markets and the price starts from €149.90 (US$ 169.6 / Rs. 12,810). Read on to know more.
